CREAMY RANCH GREEK YOGURT DIP vs CHOCOLATE SEA SALT DESSERT SAUCE
Nutrition comparison per 100 g serving
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CREAMY RANCH GREEK YOGURT DIP wins in 6 out of 11 nutrient categories
CREAMY RANCH GREEK YOGURT DIP: 6
vs
CHOCOLATE SEA SALT DESSERT SAUCE: 3
(2 ties)
Overview
| Nutrient | CREAMY RANCH GREEK YOGURT DIP | CHOCOLATE SEA SALT DESSERT SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 364 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 6.7 g | 48.5 g | |
| Fat | 16.7 g | 21.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RANCH GREEK YOGURT DIP | CHOCOLATE SEA SALT DESSERT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY RANCH GREEK YOGURT DIP | CHOCOLATE SEA SALT DESSERT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 42 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 833 MG | 455 MG |