CREAMY RANCH DIP vs LUISA'S
Nutrition comparison per 100 g serving
Ad 468x60
LUISA'S wins in 5 out of 10 nutrient categories
CREAMY RANCH DIP: 2
vs
LUISA'S: 5
(3 ties)
Overview
| Nutrient | CREAMY RANCH DIP | LUISA'S | Winner |
|---|---|---|---|
| Calories | 194 cal | 133 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 9.7 g | 10 g | |
| Fat | 14.5 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RANCH DIP | LUISA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CREAMY RANCH DIP | LUISA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 903 MG | 450 MG |