CREAMY RANCH DIP vs JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA wins in 7 out of 11 nutrient categories
CREAMY RANCH DIP: 1
vs
JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA: 7
(3 ties)
Overview
| Nutrient | CREAMY RANCH DIP | JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA | Winner |
|---|---|---|---|
| Calories | 194 cal | 50 cal | |
| Protein | 3.2 g | 13.3 g | |
| Carbs | 9.7 g | 6.7 g | |
| Fat | 14.5 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RANCH DIP | JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46 MG |
Minerals
| Mineral | CREAMY RANCH DIP | JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 903 MG | 140 MG |