CREAMY RANCH DAIRY FREE DIP vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL SAUCE wins in 7 out of 10 nutrient categories
CREAMY RANCH DAIRY FREE DIP: 2
vs
COCKTAIL SAUCE: 7
(1 ties)
Overview
| Nutrient | CREAMY RANCH DAIRY FREE DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 83 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY RANCH DAIRY FREE DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 607 MG | 1,067 MG |