CREAMY PUMPKIN HARVEST SEASON SOUP vs TORTILLA CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
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TORTILLA CHEF-CRAFTED SOUP wins in 7 out of 10 nutrient categories
CREAMY PUMPKIN HARVEST SEASON SOUP: 2
vs
TORTILLA CHEF-CRAFTED SOUP: 7
(1 ties)
Overview
| Nutrient | CREAMY PUMPKIN HARVEST SEASON SOUP | TORTILLA CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 62 cal | |
| Protein | 0.4 g | 4.6 g | |
| Carbs | 8.6 g | 4.6 g | |
| Fat | 1.6 g | 2.9 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PUMPKIN HARVEST SEASON SOUP | TORTILLA CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | CREAMY PUMPKIN HARVEST SEASON SOUP | TORTILLA CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 196 MG | 271 MG |