CREAMY PUMPKIN HARVEST SEASON SOUP vs CLAM CHOWDER WITH BACON
Nutrition comparison per 100 g serving
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CLAM CHOWDER WITH BACON wins in 4 out of 10 nutrient categories
CREAMY PUMPKIN HARVEST SEASON SOUP: 3
vs
CLAM CHOWDER WITH BACON: 4
(3 ties)
Overview
| Nutrient | CREAMY PUMPKIN HARVEST SEASON SOUP | CLAM CHOWDER WITH BACON | Winner |
|---|---|---|---|
| Calories | 49 cal | 135 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 8.6 g | 11.0 g | |
| Fat | 1.6 g | 9.4 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PUMPKIN HARVEST SEASON SOUP | CLAM CHOWDER WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CREAMY PUMPKIN HARVEST SEASON SOUP | CLAM CHOWDER WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 196 MG | 359 MG |