CREAMY PUMPKIN CARAMELS vs GUMMIES
Nutrition comparison per 100 g serving
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CREAMY PUMPKIN CARAMELS wins in 7 out of 10 nutrient categories
CREAMY PUMPKIN CARAMELS: 7
vs
GUMMIES: 2
(1 ties)
Overview
| Nutrient | CREAMY PUMPKIN CARAMELS | GUMMIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 325 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 64.3 g | 77.5 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PUMPKIN CARAMELS | GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 89 MG | 0 MG |