CREAMY POTATO SOUP MIX vs ORGANIC NOODLE CHICKEN SOUP
Nutrition comparison per 100 g serving
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CREAMY POTATO SOUP MIX wins in 5 out of 10 nutrient categories
CREAMY POTATO SOUP MIX: 5
vs
ORGANIC NOODLE CHICKEN SOUP: 4
(1 ties)
Overview
| Nutrient | CREAMY POTATO SOUP MIX | ORGANIC NOODLE CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 410 cal | 48 cal | |
| Protein | 5.1 g | 3.1 g | |
| Carbs | 69.2 g | 7.9 g | |
| Fat | 11.5 g | 0.7 g | |
| Fiber | 5.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POTATO SOUP MIX | ORGANIC NOODLE CHICKEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CREAMY POTATO SOUP MIX | ORGANIC NOODLE CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 2,282 MG | 211 MG |