CREAMY POTATO SOUP MIX vs BEEFY ONION SOUP & RECIPE MIX
Nutrition comparison per 100 g serving
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BEEFY ONION SOUP & RECIPE MIX wins in 5 out of 10 nutrient categories
CREAMY POTATO SOUP MIX: 4
vs
BEEFY ONION SOUP & RECIPE MIX: 5
(1 ties)
Overview
| Nutrient | CREAMY POTATO SOUP MIX | BEEFY ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 312 cal | |
| Protein | 5.1 g | 12.5 g | |
| Carbs | 69.2 g | 62.5 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POTATO SOUP MIX | BEEFY ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | CREAMY POTATO SOUP MIX | BEEFY ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 2,231 MG | 7,375 MG |