CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES vs MEXICAN-STYLE CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES: 5
vs
MEXICAN-STYLE CHICKEN TORTILLA SOUP: 5
(1 ties)
Overview
| Nutrient | CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES | MEXICAN-STYLE CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 389 cal | 50 cal | |
| Protein | 2.8 g | 2.9 g | |
| Carbs | 66.7 g | 7.1 g | |
| Fat | 9.7 g | 0.8 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES | MEXICAN-STYLE CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES | MEXICAN-STYLE CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 17 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 2,694 MG | 171 MG |