CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES vs CHILLED CARROT ORANGE SOUP
Nutrition comparison per 100 g serving
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CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES wins in 5 out of 10 nutrient categories
CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES: 5
vs
CHILLED CARROT ORANGE SOUP: 4
(1 ties)
Overview
| Nutrient | CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES | CHILLED CARROT ORANGE SOUP | Winner |
|---|---|---|---|
| Calories | 389 cal | 47 cal | |
| Protein | 2.8 g | 0.7 g | |
| Carbs | 66.7 g | 6.4 g | |
| Fat | 9.7 g | 2.4 g | |
| Fiber | 2.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES | CHILLED CARROT ORANGE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 14.2 MG |
Minerals
| Mineral | CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES | CHILLED CARROT ORANGE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 14 MG | |
| Iron, Fe | 1 MG | 0.1 MG | |
| Sodium, Na | 2,694 MG | 125 MG |