CREAMY POTATO FLAVORED SOUP MIX vs LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY POTATO FLAVORED SOUP MIX wins in 6 out of 11 nutrient categories
CREAMY POTATO FLAVORED SOUP MIX: 6
vs
LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES: 4
(1 ties)
Overview
| Nutrient | CREAMY POTATO FLAVORED SOUP MIX | LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 378 cal | 453 cal | |
| Protein | 5.4 g | 10.9 g | |
| Carbs | 70.3 g | 60.9 g | |
| Fat | 9.5 g | 17.2 g | |
| Fiber | 5.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POTATO FLAVORED SOUP MIX | LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CREAMY POTATO FLAVORED SOUP MIX | LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 4.2 MG | |
| Potassium, K | 676 MG | 0 MG | |
| Sodium, Na | 2,270 MG | 1,828 MG |