CREAMY POTATO DRY SOUP MIX vs RAMEN NOODLE SOUP WITH SHRIMP
Nutrition comparison per 100 g serving
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CREAMY POTATO DRY SOUP MIX wins in 6 out of 11 nutrient categories
CREAMY POTATO DRY SOUP MIX: 6
vs
RAMEN NOODLE SOUP WITH SHRIMP: 4
(1 ties)
Overview
| Nutrient | CREAMY POTATO DRY SOUP MIX | RAMEN NOODLE SOUP WITH SHRIMP | Winner |
|---|---|---|---|
| Calories | 359 cal | 453 cal | |
| Protein | 7.7 g | 10.9 g | |
| Carbs | 71.8 g | 60.9 g | |
| Fat | 5.1 g | 18.8 g | |
| Fiber | 5.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POTATO DRY SOUP MIX | RAMEN NOODLE SOUP WITH SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CREAMY POTATO DRY SOUP MIX | RAMEN NOODLE SOUP WITH SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 31 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 1,079 MG | 0 MG | |
| Sodium, Na | 2,308 MG | 1,750 MG |