CREAMY PORTOBELLO MUSHROOM SLOW SIMMERED SOUP vs CHILLED CARROT ORANGE SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY PORTOBELLO MUSHROOM SLOW SIMMERED SOUP: 5
vs
CHILLED CARROT ORANGE SOUP: 5
(1 ties)
Overview
| Nutrient | CREAMY PORTOBELLO MUSHROOM SLOW SIMMERED SOUP | CHILLED CARROT ORANGE SOUP | Winner |
|---|---|---|---|
| Calories | 40 cal | 47 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 2.9 g | 6.4 g | |
| Fat | 2.9 g | 2.4 g | |
| Fiber | 0.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PORTOBELLO MUSHROOM SLOW SIMMERED SOUP | CHILLED CARROT ORANGE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.2 MG |
Minerals
| Mineral | CREAMY PORTOBELLO MUSHROOM SLOW SIMMERED SOUP | CHILLED CARROT ORANGE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 143 MG | 125 MG |