CREAMY POPPYSEED DRESSING vs GARLIC PEPPER CRISPY ONIONS
Nutrition comparison per 100 g serving
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CREAMY POPPYSEED DRESSING wins in 4 out of 12 nutrient categories
CREAMY POPPYSEED DRESSING: 4
vs
GARLIC PEPPER CRISPY ONIONS: 2
(6 ties)
Overview
| Nutrient | CREAMY POPPYSEED DRESSING | GARLIC PEPPER CRISPY ONIONS | Winner |
|---|---|---|---|
| Calories | 300 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 42.9 g | |
| Fat | 16.7 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POPPYSEED DRESSING | GARLIC PEPPER CRISPY ONIONS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY POPPYSEED DRESSING | GARLIC PEPPER CRISPY ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 129 MG | |
| Sodium, Na | 933 MG | 571 MG |