CREAMY POLENTA & VEGETABLE MEDLEY vs MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE
Nutrition comparison per 100 g serving
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MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE wins in 8 out of 11 nutrient categories
CREAMY POLENTA & VEGETABLE MEDLEY: 1
vs
MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE: 8
(2 ties)
Overview
| Nutrient | CREAMY POLENTA & VEGETABLE MEDLEY | MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Calories | 120 cal | 87 cal | |
| Protein | 2.9 g | 5.8 g | |
| Carbs | 12.7 g | 8.3 g | |
| Fat | 6.6 g | 3.3 g | |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POLENTA & VEGETABLE MEDLEY | MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY POLENTA & VEGETABLE MEDLEY | MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 255 MG | 298 MG |