CREAMY PISTACHIO BUTTER WITH EXTRA VIRGIN OLIVE OIL vs SMOOTH CASHEW BUTTER
Nutrition comparison per 100 g serving
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SMOOTH CASHEW BUTTER wins in 5 out of 11 nutrient categories
CREAMY PISTACHIO BUTTER WITH EXTRA VIRGIN OLIVE OIL: 4
vs
SMOOTH CASHEW BUTTER: 5
(2 ties)
Overview
| Nutrient | CREAMY PISTACHIO BUTTER WITH EXTRA VIRGIN OLIVE OIL | SMOOTH CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 484 cal | 594 cal | |
| Protein | 12.5 g | 18.8 g | |
| Carbs | 12.5 g | 28.1 g | |
| Fat | 65.6 g | 50 g | |
| Fiber | 6.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PISTACHIO BUTTER WITH EXTRA VIRGIN OLIVE OIL | SMOOTH CASHEW BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PISTACHIO BUTTER WITH EXTRA VIRGIN OLIVE OIL | SMOOTH CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 5.6 MG | |
| Potassium, K | 219 MG | 438 MG | |
| Sodium, Na | 2,094 MG | 0 MG |