CREAMY PINTO BEAN SOUP vs LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PINTO BEAN SOUP wins in 6 out of 10 nutrient categories
CREAMY PINTO BEAN SOUP: 6
vs
LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP: 2
(2 ties)
Overview
| Nutrient | CREAMY PINTO BEAN SOUP | LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Calories | 69 cal | 53 cal | |
| Protein | 2.5 g | 2.0 g | |
| Carbs | 9.8 g | 10.2 g | |
| Fat | 2.5 g | 0.8 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PINTO BEAN SOUP | LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CREAMY PINTO BEAN SOUP | LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 363 MG | 265 MG |