CREAMY PINEAPPLE COCONUT FRUIT & CREAM DAIRY BARS vs GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY PINEAPPLE COCONUT FRUIT & CREAM DAIRY BARS: 4
vs
GELATO: 4
(3 ties)
Overview
| Nutrient | CREAMY PINEAPPLE COCONUT FRUIT & CREAM DAIRY BARS | GELATO | Winner |
|---|---|---|---|
| Calories | 67 cal | 208 cal | |
| Protein | 2.2 g | 5.0 g | |
| Carbs | 10.5 g | 26.7 g | |
| Fat | 1.5 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PINEAPPLE COCONUT FRUIT & CREAM DAIRY BARS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PINEAPPLE COCONUT FRUIT & CREAM DAIRY BARS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 99 MG | |
| Iron, Fe | 0.1 MG | 1.8 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 26 MG | 79 MG |