CREAMY PESTO PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE vs KUNG PAO CHICKEN
Nutrition comparison per 100 g serving
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CREAMY PESTO PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE wins in 6 out of 11 nutrient categories
CREAMY PESTO PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE: 6
vs
KUNG PAO CHICKEN: 4
(1 ties)
Overview
| Nutrient | CREAMY PESTO PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calories | 128 cal | 112 cal | |
| Protein | 7.3 g | 5 g | |
| Carbs | 15.8 g | 16.5 g | |
| Fat | 4.7 g | 2.9 g | |
| Fiber | 3.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PESTO PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CREAMY PESTO PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 192 MG | 291 MG |