CREAMY PESTO PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE vs JERK CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY PESTO PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE: 5
vs
JERK CHICKEN: 5
(1 ties)
Overview
| Nutrient | CREAMY PESTO PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE | JERK CHICKEN | Winner |
|---|---|---|---|
| Calories | 128 cal | 150 cal | |
| Protein | 7.3 g | 14.3 g | |
| Carbs | 15.8 g | 9.3 g | |
| Fat | 4.7 g | 5.7 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PESTO PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE | JERK CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CREAMY PESTO PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE | JERK CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 192 MG | 429 MG |