CREAMY PESTO PASTA SAUCE MIX vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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CREAMY PESTO PASTA SAUCE MIX wins in 5 out of 11 nutrient categories
CREAMY PESTO PASTA SAUCE MIX: 5
vs
MARINARA PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | CREAMY PESTO PASTA SAUCE MIX | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 294 cal | 47 cal | |
| Protein | 11.8 g | 1.6 g | |
| Carbs | 58.8 g | 7.1 g | |
| Fat | 5.9 g | 1.6 g | |
| Fiber | 11.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PESTO PASTA SAUCE MIX | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PESTO PASTA SAUCE MIX | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 824 MG | 291 MG | |
| Sodium, Na | 3,882 MG | 378 MG |