CREAMY PESTO PASTA SAUCE MIX vs GARDEN VEGETABLE PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY PESTO PASTA SAUCE MIX: 5
vs
GARDEN VEGETABLE PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | CREAMY PESTO PASTA SAUCE MIX | GARDEN VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 294 cal | 53 cal | |
| Protein | 11.8 g | 1.8 g | |
| Carbs | 58.8 g | 8.9 g | |
| Fat | 5.9 g | 1.3 g | |
| Fiber | 11.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PESTO PASTA SAUCE MIX | GARDEN VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.7 MG |
Minerals
| Mineral | CREAMY PESTO PASTA SAUCE MIX | GARDEN VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 824 MG | 0 MG | |
| Sodium, Na | 3,882 MG | 327 MG |