CREAMY PESTO PASTA vs ENCHILADAS CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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ENCHILADAS CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE wins in 6 out of 11 nutrient categories
CREAMY PESTO PASTA: 4
vs
ENCHILADAS CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE: 6
(1 ties)
Overview
| Nutrient | CREAMY PESTO PASTA | ENCHILADAS CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 241 cal | 163 cal | |
| Protein | 6.5 g | 8.0 g | |
| Carbs | 16.5 g | 18.0 g | |
| Fat | 16.5 g | 9.0 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PESTO PASTA | ENCHILADAS CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CREAMY PESTO PASTA | ENCHILADAS CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 90 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 154 MG | 160 MG | |
| Sodium, Na | 526 MG | 0 MG |