CREAMY PEPPER JACK PENNE WITH BELL PEPPER & GRAPE TOMATOES STARTER KIT vs CAULIFLOWER SATAY BOWL
Nutrition comparison per 100 g serving
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CAULIFLOWER SATAY BOWL wins in 6 out of 10 nutrient categories
CREAMY PEPPER JACK PENNE WITH BELL PEPPER & GRAPE TOMATOES STARTER KIT: 3
vs
CAULIFLOWER SATAY BOWL: 6
(1 ties)
Overview
| Nutrient | CREAMY PEPPER JACK PENNE WITH BELL PEPPER & GRAPE TOMATOES STARTER KIT | CAULIFLOWER SATAY BOWL | Winner |
|---|---|---|---|
| Calories | 173 cal | 137 cal | |
| Protein | 11.1 g | 3.9 g | |
| Carbs | 15.7 g | 17.0 g | |
| Fat | 7.0 g | 6.9 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEPPER JACK PENNE WITH BELL PEPPER & GRAPE TOMATOES STARTER KIT | CAULIFLOWER SATAY BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 55 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 203 MG | 286 MG | |
| Sodium, Na | 825 MG | 255 MG |