CREAMY PEANUT BUTTER SQUARES vs NON-PAREILS
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER SQUARES wins in 5 out of 12 nutrient categories
CREAMY PEANUT BUTTER SQUARES: 5
vs
NON-PAREILS: 3
(4 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SQUARES | NON-PAREILS | Winner |
|---|---|---|---|
| Calories | 524 cal | 476 cal | |
| Protein | 9.5 g | 2.4 g | |
| Carbs | 52.4 g | 54.8 g | |
| Fat | 28.6 g | 26.2 g | |
| Fiber | 4.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER SQUARES | NON-PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER SQUARES | NON-PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 262 MG | 0 MG |