CREAMY PEANUT BUTTER SPREAD WITH HONEY vs THE ORIGINAL COCONUT PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY PEANUT BUTTER SPREAD WITH HONEY: 4
vs
THE ORIGINAL COCONUT PEANUT BUTTER: 4
(3 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SPREAD WITH HONEY | THE ORIGINAL COCONUT PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 18.8 g | 25 g | |
| Carbs | 34.4 g | 3.1 g | |
| Fat | 40.6 g | 8.1 g | |
| Fiber | 6.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER SPREAD WITH HONEY | THE ORIGINAL COCONUT PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER SPREAD WITH HONEY | THE ORIGINAL COCONUT PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 250 MG | 3 MG |