CREAMY PEANUT BUTTER SPREAD WITH HONEY vs NUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER SPREAD WITH HONEY wins in 3 out of 10 nutrient categories
CREAMY PEANUT BUTTER SPREAD WITH HONEY: 3
vs
NUT BUTTER: 2
(5 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SPREAD WITH HONEY | NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 34.4 g | 31.3 g | |
| Fat | 40.6 g | 50 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER SPREAD WITH HONEY | NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 250 MG | 422 MG |