CREAMY PEANUT BUTTER SPREAD WITH HONEY vs HAZELNUT SPREAD WITH COCOA & SKIM MILK
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER SPREAD WITH HONEY wins in 5 out of 10 nutrient categories
CREAMY PEANUT BUTTER SPREAD WITH HONEY: 5
vs
HAZELNUT SPREAD WITH COCOA & SKIM MILK: 4
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SPREAD WITH HONEY | HAZELNUT SPREAD WITH COCOA & SKIM MILK | Winner |
|---|---|---|---|
| Calories | 562 cal | 514 cal | |
| Protein | 18.8 g | 5.4 g | |
| Carbs | 34.4 g | 62.2 g | |
| Fat | 40.6 g | 29.7 g | |
| Fiber | 6.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER SPREAD WITH HONEY | HAZELNUT SPREAD WITH COCOA & SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 108 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 438 MG | 405 MG | |
| Sodium, Na | 250 MG | 54 MG |