CREAMY PEANUT BUTTER SPREAD vs VANILLA PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA PEANUT BUTTER wins in 4 out of 11 nutrient categories
CREAMY PEANUT BUTTER SPREAD: 3
vs
VANILLA PEANUT BUTTER: 4
(4 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SPREAD | VANILLA PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 531 cal | 562 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 37.5 g | 31.3 g | |
| Fat | 37.5 g | 43.8 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER SPREAD | VANILLA PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER SPREAD | VANILLA PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 438 MG | 562 MG | |
| Sodium, Na | 391 MG | 0 MG |