CREAMY PEANUT BUTTER SPREAD vs FOOD CLUB
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER SPREAD wins in 6 out of 11 nutrient categories
CREAMY PEANUT BUTTER SPREAD: 6
vs
FOOD CLUB: 2
(3 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SPREAD | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 531 cal | 453 cal | |
| Protein | 18.8 g | 11.3 g | |
| Carbs | 37.5 g | 52.8 g | |
| Fat | 37.5 g | 20.8 g | |
| Fiber | 6.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER SPREAD | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER SPREAD | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 391 MG | 245 MG |