CREAMY PEANUT BUTTER SPREAD vs WOODSTOCK
Nutrition comparison per 100 g serving
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WOODSTOCK wins in 6 out of 12 nutrient categories
CREAMY PEANUT BUTTER SPREAD: 4
vs
WOODSTOCK: 6
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SPREAD | WOODSTOCK | Winner |
|---|---|---|---|
| Calories | 588 cal | 633 cal | |
| Protein | 17.7 g | 23.3 g | |
| Carbs | 35.3 g | 23.3 g | |
| Fat | 41.2 g | 50 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER SPREAD | WOODSTOCK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 8.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER SPREAD | WOODSTOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 353 MG | 183 MG |