CREAMY PEANUT BUTTER SPREAD vs PEANUT BUTTER & GRAPE JELLY STRIPES
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER SPREAD wins in 8 out of 12 nutrient categories
CREAMY PEANUT BUTTER SPREAD: 8
vs
PEANUT BUTTER & GRAPE JELLY STRIPES: 2
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SPREAD | PEANUT BUTTER & GRAPE JELLY STRIPES | Winner |
|---|---|---|---|
| Calories | 576 cal | 396 cal | |
| Protein | 21.2 g | 9.4 g | |
| Carbs | 24.2 g | 49.1 g | |
| Fat | 48.5 g | 18.9 g | |
| Fiber | 9.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER SPREAD | PEANUT BUTTER & GRAPE JELLY STRIPES | Winner |
|---|---|---|---|
| Niacin | 15.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER SPREAD | PEANUT BUTTER & GRAPE JELLY STRIPES | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 28 MG | |
| Iron, Fe | 3.0 MG | 0.6 MG | |
| Potassium, K | 585 MG | 242 MG | |
| Sodium, Na | 242 MG | 170 MG |