CREAMY PEANUT BUTTER SPREAD vs CREAMY TOASTED PECAN BUTTER
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER SPREAD wins in 8 out of 12 nutrient categories
CREAMY PEANUT BUTTER SPREAD: 8
vs
CREAMY TOASTED PECAN BUTTER: 2
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SPREAD | CREAMY TOASTED PECAN BUTTER | Winner |
|---|---|---|---|
| Calories | 606 cal | 656 cal | |
| Protein | 24.2 g | 9.4 g | |
| Carbs | 21.2 g | 21.9 g | |
| Fat | 51.5 g | 65.6 g | |
| Fiber | 9.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER SPREAD | CREAMY TOASTED PECAN BUTTER | Winner |
|---|---|---|---|
| Niacin | 18.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER SPREAD | CREAMY TOASTED PECAN BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 62 MG | |
| Iron, Fe | 3.0 MG | 2.3 MG | |
| Potassium, K | 615 MG | 0 MG | |
| Sodium, Na | 167 MG | 125 MG |