CREAMY PEANUT BUTTER SPREAD vs PECAN + ALMOND BUTTER DESSERT SPREAD
Nutrition comparison per 100 g serving
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PECAN + ALMOND BUTTER DESSERT SPREAD wins in 5 out of 10 nutrient categories
CREAMY PEANUT BUTTER SPREAD: 3
vs
PECAN + ALMOND BUTTER DESSERT SPREAD: 5
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SPREAD | PECAN + ALMOND BUTTER DESSERT SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 647 cal | |
| Protein | 21.9 g | 23.5 g | |
| Carbs | 21.9 g | 23.5 g | |
| Fat | 53.1 g | 52.9 g | |
| Fiber | 6.2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER SPREAD | PECAN + ALMOND BUTTER DESSERT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER SPREAD | PECAN + ALMOND BUTTER DESSERT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 235 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 312 MG | 29 MG |