CREAMY PEANUT BUTTER SPREAD vs REDUCED FAT CREAMY PEANUT SPREAD
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER SPREAD wins in 4 out of 11 nutrient categories
CREAMY PEANUT BUTTER SPREAD: 4
vs
REDUCED FAT CREAMY PEANUT SPREAD: 3
(4 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SPREAD | REDUCED FAT CREAMY PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 25 g | 34.4 g | |
| Fat | 46.9 g | 37.5 g | |
| Fiber | 6.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER SPREAD | REDUCED FAT CREAMY PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER SPREAD | REDUCED FAT CREAMY PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 438 MG | 500 MG |