CREAMY PEANUT BUTTER SPREAD vs DARK ROASTED CHOCO PECAN BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREAMY PEANUT BUTTER SPREAD: 4
vs
DARK ROASTED CHOCO PECAN BUTTER: 4
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SPREAD | DARK ROASTED CHOCO PECAN BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 536 cal | |
| Protein | 21.9 g | 10.7 g | |
| Carbs | 25 g | 42.9 g | |
| Fat | 46.9 g | 35.7 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER SPREAD | DARK ROASTED CHOCO PECAN BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER SPREAD | DARK ROASTED CHOCO PECAN BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 286 MG | |
| Iron, Fe | 2.3 MG | 25.7 MG | |
| Sodium, Na | 594 MG | 268 MG |