CREAMY PEANUT BUTTER SPREAD vs LEAF CUISINE
Nutrition comparison per 100 g serving
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LEAF CUISINE wins in 5 out of 10 nutrient categories
CREAMY PEANUT BUTTER SPREAD: 3
vs
LEAF CUISINE: 5
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SPREAD | LEAF CUISINE | Winner |
|---|---|---|---|
| Calories | 528 cal | 250 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 36.1 g | 10.7 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER SPREAD | LEAF CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CREAMY PEANUT BUTTER SPREAD | LEAF CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 2.6 MG | |
| Sodium, Na | 667 MG | 304 MG |