CREAMY PEANUT BUTTER PEANUTS vs RICH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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RICH DARK CHOCOLATE wins in 5 out of 10 nutrient categories
CREAMY PEANUT BUTTER PEANUTS: 4
vs
RICH DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER PEANUTS | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 524 cal | 500 cal | |
| Protein | 9.5 g | 6.7 g | |
| Carbs | 52.4 g | 50 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER PEANUTS | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 0 MG | |
| Iron, Fe | 0 MG | 16.3 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 262 MG | 0 MG |