CREAMY PEANUT BUTTER PEANUTS vs RASPBERRY BELGIAN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY PEANUT BUTTER PEANUTS: 4
vs
RASPBERRY BELGIAN DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER PEANUTS | RASPBERRY BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 524 cal | 471 cal | |
| Protein | 9.5 g | 4.7 g | |
| Carbs | 52.4 g | 63.5 g | |
| Fat | 28.6 g | 28.2 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER PEANUTS | RASPBERRY BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER PEANUTS | RASPBERRY BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 24 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 262 MG | 0 MG |