CREAMY PEANUT BUTTER ORGANIC SPREAD vs SPREAD
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER ORGANIC SPREAD wins in 6 out of 10 nutrient categories
CREAMY PEANUT BUTTER ORGANIC SPREAD: 6
vs
SPREAD: 3
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER ORGANIC SPREAD | SPREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 568 cal | |
| Protein | 21.9 g | 5.4 g | |
| Carbs | 21.9 g | 54.1 g | |
| Fat | 50 g | 35.1 g | |
| Fiber | 6.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER ORGANIC SPREAD | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 438 MG | 459 MG | |
| Sodium, Na | 312 MG | 41 MG |