CREAMY PEANUT BUTTER ORGANIC SPREAD vs ROASTED PEANUTS AND HONEY
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER ORGANIC SPREAD wins in 5 out of 11 nutrient categories
CREAMY PEANUT BUTTER ORGANIC SPREAD: 5
vs
ROASTED PEANUTS AND HONEY: 4
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER ORGANIC SPREAD | ROASTED PEANUTS AND HONEY | Winner |
|---|---|---|---|
| Calories | 0 cal | 529 cal | |
| Protein | 21.9 g | 17.7 g | |
| Carbs | 21.9 g | 32.4 g | |
| Fat | 53.1 g | 38.2 g | |
| Fiber | 6.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER ORGANIC SPREAD | ROASTED PEANUTS AND HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER ORGANIC SPREAD | ROASTED PEANUTS AND HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 312 MG | 382 MG |