CREAMY PEANUT BUTTER & HONEY vs HAZELNUT SPREAD WITH COCOA
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER & HONEY wins in 6 out of 11 nutrient categories
CREAMY PEANUT BUTTER & HONEY: 6
vs
HAZELNUT SPREAD WITH COCOA: 3
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER & HONEY | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calories | 562 cal | 568 cal | |
| Protein | 21.9 g | 5.4 g | |
| Carbs | 28.1 g | 51.4 g | |
| Fat | 46.9 g | 37.8 g | |
| Fiber | 6.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER & HONEY | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER & HONEY | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 297 MG | 54 MG |