CREAMY PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD vs PESTO CHICKEN
Nutrition comparison per 100 g serving
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PESTO CHICKEN wins in 8 out of 11 nutrient categories
CREAMY PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD: 2
vs
PESTO CHICKEN: 8
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD | PESTO CHICKEN | Winner |
|---|---|---|---|
| Calories | 380 cal | 254 cal | |
| Protein | 12.7 g | 13.3 g | |
| Carbs | 44.3 g | 17.4 g | |
| Fat | 19.0 g | 14.0 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD | PESTO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CREAMY PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD | PESTO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 405 MG | 451 MG |