CREAMY PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD vs CLASSIC ITALIAN STYLE SUB
Nutrition comparison per 100 g serving
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CLASSIC ITALIAN STYLE SUB wins in 7 out of 11 nutrient categories
CREAMY PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD: 3
vs
CLASSIC ITALIAN STYLE SUB: 7
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD | CLASSIC ITALIAN STYLE SUB | Winner |
|---|---|---|---|
| Calories | 380 cal | 198 cal | |
| Protein | 12.7 g | 11.1 g | |
| Carbs | 44.3 g | 15.5 g | |
| Fat | 19.0 g | 10.6 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD | CLASSIC ITALIAN STYLE SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | CREAMY PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD | CLASSIC ITALIAN STYLE SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 72 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 405 MG | 768 MG |