CREAMY PEANUT BUTTER vs PROTEIN PEANUT BLEND
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN PEANUT BLEND wins in 7 out of 14 nutrient categories
CREAMY PEANUT BUTTER: 1
vs
PROTEIN PEANUT BLEND: 7
(6 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | PROTEIN PEANUT BLEND | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 21.9 g | 28.1 g | |
| Carbs | 25 g | 21.9 g | |
| Fat | 46.9 g | 43.8 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | PROTEIN PEANUT BLEND | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 188 UG | |
| Niacin | 0 MG | 12.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | PROTEIN PEANUT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 375 MG | 469 MG |