CREAMY PEANUT BUTTER vs ORGANIC PEANUT BUTTER POWDER
Nutrition comparison per 100 g serving
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ORGANIC PEANUT BUTTER POWDER wins in 6 out of 12 nutrient categories
CREAMY PEANUT BUTTER: 3
vs
ORGANIC PEANUT BUTTER POWDER: 6
(3 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | ORGANIC PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calories | 562 cal | 400 cal | |
| Protein | 21.9 g | 30 g | |
| Carbs | 25 g | 30 g | |
| Fat | 46.9 g | 10 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | ORGANIC PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | ORGANIC PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 375 MG | 400 MG |