CREAMY PEANUT BUTTER vs CREAMY PEANUT BUTTER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

CREAMY PEANUT BUTTER: 5 vs CREAMY PEANUT BUTTER: 5 (3 ties)

Overview

Nutrient	CREAMY PEANUT BUTTER	CREAMY PEANUT BUTTER	Winner
Calories	576 cal	625 cal
Protein	21.2 g	21.9 g
Carbs	24.2 g	18.8 g
Fat	48.5 g	50 g
Fiber	6.1 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	CREAMY PEANUT BUTTER	CREAMY PEANUT BUTTER	Winner
Niacin	15.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CREAMY PEANUT BUTTER	CREAMY PEANUT BUTTER
Calcium, Ca	52 MG	0 MG
Iron, Fe	1.5 MG	2.3 MG
Potassium, K	558 MG	0 MG
Sodium, Na	424 MG	438 MG

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