CREAMY PEANUT BUTTER vs STRAWBERRY JELLY AND PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 6 out of 14 nutrient categories
CREAMY PEANUT BUTTER: 6
vs
STRAWBERRY JELLY AND PEANUT BUTTER: 3
(5 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | STRAWBERRY JELLY AND PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 396 cal | |
| Protein | 21.9 g | 9.4 g | |
| Carbs | 25 g | 52.8 g | |
| Fat | 46.9 g | 18.9 g | |
| Fiber | 6.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | STRAWBERRY JELLY AND PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | STRAWBERRY JELLY AND PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 438 MG | 236 MG | |
| Sodium, Na | 375 MG | 151 MG |