CREAMY PEANUT BUTTER vs DASTONY
Nutrition comparison per 100 g serving
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DASTONY wins in 5 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 4
vs
DASTONY: 5
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | DASTONY | Winner |
|---|---|---|---|
| Calories | 594 cal | 579 cal | |
| Protein | 21.9 g | 21.4 g | |
| Carbs | 21.9 g | 28.6 g | |
| Fat | 46.9 g | 46.4 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | DASTONY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CREAMY PEANUT BUTTER | DASTONY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Sodium, Na | 406 MG | 4 MG |